{"id":392,"date":"2015-12-10T13:50:49","date_gmt":"2015-12-10T13:50:49","guid":{"rendered":"http:\/\/www.amigosrunners.com.br\/?p=392"},"modified":"2016-01-27T15:28:38","modified_gmt":"2016-01-27T15:28:38","slug":"treino-livre","status":"publish","type":"post","link":"https:\/\/www.amigosrunners.com.br\/index.php\/2015\/12\/10\/treino-livre\/","title":{"rendered":"Treino Livre"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #000080;\">Treino Livre &#8211; Pq. Celso Daniel &#8211; 11\/12\/2015<\/span><\/h2>\n<p>Convidamos voc\u00ea para um Treino Livre, nesta sexta-feira dia 11\/12\/2015, no Parque Celso Daniel em Santo Andr\u00e9.<\/p>\n<p>Hor\u00e1rio: 19:30 hs, ao lado da portaria principal.<\/p>\n<p>Teremos um aquecimento, a p\u00f3s poderemos correr, caminhar.<\/p>\n<p>Venha treinar, se movimenta, se sentir\u00e1 muito melhor ap\u00f3s o treino.<\/p>\n<p>Aguardamos voc\u00ea<\/p>\n<p>Adeilson de Oliveira<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/amigosrunners\/\">https:\/\/www.facebook.com\/amigosrunners\/<\/a><br \/>\nVisite nosso site<br \/>\n<a href=\"https:\/\/www.amigosrunners.com.br\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.amigosrunners.com.br<\/a><span class=\"text_exposed_show\"><br \/>\n<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/amigosrunners?source=feed_text&amp;story_id=1685247991722618\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">amigosrunners\u202c<\/span><\/a> <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/movebrasil?source=feed_text&amp;story_id=1685247991722618\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">movebrasil\u202c<\/span><\/a><\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-hg-20110415.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"395\" data-permalink=\"https:\/\/www.amigosrunners.com.br\/index.php\/2015\/12\/10\/treino-livre\/parque-queda-arvore-hg-20110415\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-hg-20110415.jpg?fit=450%2C338&amp;ssl=1\" data-orig-size=\"450,338\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D40&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1302728463&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.5&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"parque-queda-arvore-hg-20110415\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-hg-20110415.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-hg-20110415.jpg?fit=450%2C338&amp;ssl=1\" class=\"wp-image-395 alignleft\" src=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-hg-20110415.jpg?resize=271%2C203&#038;ssl=1\" alt=\"parque-queda-arvore-hg-20110415\" width=\"271\" height=\"203\" srcset=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-hg-20110415.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-hg-20110415.jpg?w=450&amp;ssl=1 450w\" sizes=\"auto, (max-width: 271px) 100vw, 271px\" \/><\/a><a href=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-01jpg.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"394\" data-permalink=\"https:\/\/www.amigosrunners.com.br\/index.php\/2015\/12\/10\/treino-livre\/parque-queda-arvore-01jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-01jpg.jpg?fit=753%2C604&amp;ssl=1\" data-orig-size=\"753,604\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;O Parque Celso Daniel apresenta graves problemas de seguran\\u00e7a ao seu p\\u00fablico durante o per\\u00edodo norturno&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"parque-queda-arvore-01jpg\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;O Parque Celso Daniel apresenta graves problemas de seguran\u00e7a ao seu p\u00fablico durante o per\u00edodo norturno&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-01jpg.jpg?fit=300%2C241&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-01jpg.jpg?fit=753%2C604&amp;ssl=1\" class=\" wp-image-394\" src=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-01jpg.jpg?resize=252%2C203&#038;ssl=1\" alt=\"O Parque Celso Daniel apresenta graves problemas de seguran\u00e7a ao seu p\u00fablico durante o per\u00edodo norturno\" width=\"252\" height=\"203\" srcset=\"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-01jpg.jpg?resize=300%2C241&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/parque-queda-arvore-01jpg.jpg?w=753&amp;ssl=1 753w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Treino Livre &#8211; Pq. Celso Daniel &#8211; 11\/12\/2015 Convidamos voc\u00ea para um Treino Livre, nesta sexta-feira dia 11\/12\/2015, no Parque<\/p>\n","protected":false},"author":2,"featured_media":396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mova-se"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.amigosrunners.com.br\/wp-content\/uploads\/2015\/12\/treino-livre-celso-daniel01.jpg?fit=800%2C445&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p7y9Qt-6k","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/posts\/392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=392"}],"version-history":[{"count":1,"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/posts\/392\/revisions"}],"predecessor-version":[{"id":397,"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/posts\/392\/revisions\/397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/media\/396"}],"wp:attachment":[{"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/categories?post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amigosrunners.com.br\/index.php\/wp-json\/wp\/v2\/tags?post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}